Procrastination is the enemy of good habits. Our mind always knows what is good for us, and we’re even excited to think of starting good habits such as eating healthy, exercising or meeting daily job targets.
But then, procrastination sets in, eating away at our determination until we finally stop practicing those good habits altogether.
This is a human flaw that is common and present in all of us, but it can be controlled by working with a very simple idea. It is called the “Paper Clip Strategy”.